In this blog you'll learn easy and simple tips, and pieces of advise, to stay energetic especially in the morning when you're going to school or work.
Using a very simple and unique method ,the stimulation of your bodie's pressure points.
Using a very simple and unique method ,the stimulation of your bodie's pressure points.
marys:source
There are pressure points right on your temple, put a little bit of pressure ,
5 times ,3-5 seconds for each, you can do a clockwise motion also , this don't only wake you up,but also helps with headache and back pain.
5 times ,3-5 seconds for each, you can do a clockwise motion also , this don't only wake you up,but also helps with headache and back pain.
acupres:source
This one is located on the back of your head, you are going to use your thumbs,
as the following picture shows ,do it 5 times, 3-5 seconds each.
as the following picture shows ,do it 5 times, 3-5 seconds each.
modernrefl:source
This one is in your hand, exactly the part that's covered usually by your watch,
using your thumb to press firmly for 5 times ,3-5 seconds each.
using your thumb to press firmly for 5 times ,3-5 seconds each.
acupressurepointsguide:source
And this last one, is located between your thumb and your index, pinch it 5 times ,3-5 seconds each.
try it out and let me know what you think.
try it out and let me know what you think.
ba-bamai:main picture source
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